Speed Skating Training Mat

Kss club history since 1998 kelowna speed skating club has been developing programs for all ages.

Speed skating training mat. With the transition to a new nci program for the 2011 2012 season speed skating canada is still finalizing its own program offering and curriculum. A 5 5 speed skater with massive quads would need a 10 board while a 6 senior would probably want a 6 board. Over the almost 50 years the club has been active we have sent dozens of skaters to the national and world stage. You will be shocked at the improvements you ll see after just a few training sessions.

About speed skating learn more about speed skating and the programs here at kelowna speed skating club. The length you need is determined by 1 leg strength 2 height and 3 intended purpose. The obsidian slide board is an extreme calorie burner resulting in major weight loss. How to build a slideboard.

Board of directors kssc is a non profit organization run but a group of dedicated volunteer board of directors. Our specialized slideboard exercise equipment has been imitated but never matched. This training tool is designed for developing lateral power building endurance and agility. The taller and stronger you are and the more you want to focus on strength the longer board you should have.

Speed skating is a competitive form of ice skating in which the competitors race each other in travelling a certain distance on skates types of speed skating are long track speed skating short track speed skating and marathon speed skating in the olympic games long track speed skating is usually referred to as just speed skating while short track speed skating is known as short track. Our top of the line ultraslide slideboards allow users to challenge themselves develop muscle and train in a new way. We ve been helping athletes in many sports for decades. Used gear a listing of used speed skating gear that can be purchased from.

A slide board is a special slick mat with blocks on each end used as stoppers and a pair of slide booties. Speed skating canada will complement this training with sport specific technical and tactical training and by providing opportunities for applied coaching and mentorship. This revolutionary workout will tone your glutes inner thighs and abs by incorporating cardio resistance training speed and agility balance and core exercises. The lateral exercises help activate the inner and outer thigh muscles involved in the skating stride.