What Kind Of Pillow Do I Need For Side Sleeper

A pillow under your stomach and pelvis may help prevent back pain.

What kind of pillow do i need for side sleeper. An ill fitting pillow is not only a sleep thief that keeps you from waking up feeling truly refreshed but it can. Stomach sleepers may need a soft pillow or no pillow at all underneath their head. If you sleep on your side you need a slightly higher pillow to keep your head in line with your spine and you may also want a pillow with a bump under your neck to support it. So find the right fit.

The best pillows for side sleepers who need a comfortable supportive pillow no matter if you prefer down down alternative memory foam hybrid or even latex. Check out the best pillows for side sleepers. Side sleepers may need a firmer pillow and a pillow on the thicker side. As a side sleeper who needs support for the back and neck one writer tested a range of different pillows to find the best one including options from wamsutta casper layla bear hullo and.

If you re someone who sleeps on your side you need extra support to fill the space your shoulders create between your neck and the mattress. If you find that you are a mixed sleeper and you find many positions comfortable throughout the night look for a pillow that is of medium thickness and a bit softer so that it can be used comfortably in different positions. The ideal pillows would be buckwheat pillows our 1 choice or all natural dunlop process latex pillows if you don t like the beanbag feel of the. The incredible variety of side sleeping pillows can make your head spin but now that you ve seen the most important features of a high quality side sleeper pillow the choice is much easier.

The wrong pillow can be a real pain in the neck not to mention a barrier to a good night s sleep. Side sleepers need a thicker pillow than back and stomach sleepers to fill the 4 to 6 inch gap in between their shoulder and the mattress says michael breus phd author of the sleep doctor s. The best bed pillows for neck pain back pain side sleepers back sleepers stomach sleepers and more at every budget in foam down fiberfill and unique blends.