What Kind Of Mattress Should Side Sleepers Buy

Side sleepers need a slightly softer mattress and can look for something in the 5 5 to 6 5 range for firmness.

What kind of mattress should side sleepers buy. The best mattresses for side sleepers including medium and soft firmness plus memory foam and hybrid options to give you comfort support and relief from back pain. Reviews of the best mattresses for side sleepers stomach sleepers and back sleepers from us news. A softer mattress can give you the support you need while gently cradling your hips and shoulders to prevent stress and injury. Back pain back pain could also be a result of inappropriate mattress combined with the awkwardness of the side sleeping position.

On a scale of 1 10 a good side sleeping mattress should be between a 5 and 6 5. That s why a side sleeper s mattress is likely to be a bit softer and in any case it should deliver an expressed contouring to make sure that everything is handled properly. If you re looking for the best kind of mattress for side sleepers it s likely you ll want to find one on the softer side. The firmness should range between 5 and 8 depending on your weight.

Beyond the types of. A mattress with this firmness should relieve pressure on the shoulders and hips so that one can sleep through the night without any pain in those areas. Back sleepers need a solid medium firm mattress and should aim for around a 6 to 7 on. Spring mattresses are more difficult to use however because the springs don t handle.

Side sleepers should be looking for a mattress that is softer than average. There s no one right material to choose but in general side sleepers need a softer mattress stomach sleepers need a firm one and back sleepers fall somewhere in between. Everyone sleeps different read our expert 2020 review. Still there are a lot of mattresses out there and it can be difficult to know.

Different types of mattresses can be used on an adjustable bed memory foam latex or air for example. It is important to ensure that you lower back receive the necessary contouring.