What Kind Of Mattress Do I Need For Back Pain

The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain.

What kind of mattress do i need for back pain. In the past doctors often recommended very firm mattresses. Considering that most people spend roughly a third of their lives lying in bed choosing the right mattress is essential for managing low back pain. Patients with low back pain should choose the mattress that meets their standards for comfort and support and allows them to get a good night s sleep. Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual.

The most commonly recommended beds for back pain are memory foam and latex. Memory foam mattresses and their natural alternative latex mattresses both offer amazing support and contouring. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. There is no single mattress style or type that works for all people with low back pain.