What Kind Of Bed For Stomach Sleeper

For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position.

What kind of bed for stomach sleeper. For stomach sleepers a firm surface can prevent the hips and pelvis from sinking into the mattress causing the lower back to arch. This sleep position is often thought to be the worst for causing muscle aches and pains but a firm bed that promotes a neutral spine may help to overcome this. Go for soft for stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain. The nectar mattress uses three layers of memory foam.

The all foam nectar mattress conforms to the sleeper s body without excessive sinking making it a strong option for stomach sleepers. A latex mattress can also. The support core offers stomach sleepers consistent distributed support while multiple comfort layers provide varying levels of conforming coolness and all around comfort. If you re a belly sleeper and suffer from night sweats this slumbercloud cooling pillow is a thin height ideal for stomach sleepers with a cover infused with outlast which absorbs and stores heat.

Stomach sleeping is good for alleviating sleep apnea but it can be hard on the neck and spine. The mattress features a first class hybrid construction that s designed to satisfy nearly any stomach sleeper. The best pillows for stomach sleepers provide medium firm support and are relatively flat. The layla sleep pillow is stuffed with fibers made from the seed pods of kapok trees creating a fluffy all natural fill that s also free of pesticides and other chemicals and softer and airier.

A softer thinner pillow may be better for spinal alignment and general. Mattress type memory foam mattresses are generally the best option for stomach sleepers because they provide optimal support while relieving stress from pressure points.