What Is The Best Tea For Sinus Congestion

Home remedies including hydration steam inhalation and using eucalyptus oil among others.

What is the best tea for sinus congestion. Sinus congestion occurs when fluid becomes trapped in the sinuses. That is because most sinus problems are not caused by excess mucus but by the inflammation of your nasal passages. Source new york sinus center to make an herbal tea cover 2 teaspoons dried leaves or 1 4 cup fresh leaves with 1 cup boiling water steep for five to ten minutes then strain and enjoy. There s no doubt about it drinking herbal tea for sinus trouble is an excellent way to soothe away the winter blues.

It can also be a great way to naturally treat your sinus congestion or sinus infection soothe your sore throat and help break up congestion. Plus it s positively comforting to sip a hot beverage when you re under the weather. If you find yourself suffering from sinus congestion you might be thinking twice about attending holiday parties and new year s eve. The best teas for sinus drainage address the real cause of your congestion.

A smart choice is a cup of hot tea as it can soothe a sore throat and break up congestion. Every winter or cold seasonal days for those who live in tropical countries sinus issues will also get seasonal. Top 9 best tea for sinus congestion. What causes sinus problems.

Nasal and mouth sprays. It contains organic wild thyme as its major constituent while other ingredients are added to it in order to enhance its healing power against sinus congestion and other health infections. The light herbal tea is medically certified as one of best teas for sinus congestion. Most of us take to blowing our nose every hour of every day when our sinuses act up but we are inadvertently making it worse.

Learn more about clearing up sinus. The boiling water used to make the tea emits steam which can be inhaled to reduce nasal congestion states the university of maryland medical center 1 2 3 sipping the tea causes the individual to inhale the vapors given off by the herbs which may soothe irritated nasal passages. A 2015 review notes that a compound called alpha sabine in tea tree oil provides antiviral. Just to remind you this product is sugar free caffeine free gluten.

The best herbal teas for sinus trouble now that winter is creeping closer so are seasonal sinus issues. The best teas for congestion include herbal teas such as mullein sage ginger peppermint chamomile eucalyptus wild thyme and blackberry. Tea tree oil may improve sinus congestion by fighting two potential causes.