Spike Mat For Back Pain

Relieving tension knots and spasms in the muscles.

Spike mat for back pain. World s best acupressure mat the authentic swedish mysa acupressure mats. Acupressure mat spike body mat for stress neck pain back pain or foot pain relief cotton covered sponge rubber mat with 234 pieces of patented blunt spikes a total of 6 318 nails provide the ultimate stimulation of your skin and acupressure points stimulates and invigorates your back legs feet. So you need to do it regularly to get the full benefits. The authentic acupressure spikemats and acupressure pillows for back pain neck pain insomnia.

The placement and the length of the 15 mm plastic pegs makes the swedish spike mat takes in depth. This mat s spike concept is fewer spikes which are also more intense. While the mat is effective for helping with your back pain its spikes are optimized to trigger the inhibition of your parasympathetic nervous system responsible for fight or flight responses. When you lay down on the aku mat 2710 acupressure points thoroughly massage your back.

As research from 2016 found that people with chronic back pain using an acupressure mat experienced immediate pain relief although this effect wasn t long lasting. The most eco friendly range of swedish mats for acupressure. This could be daily or a few times per week but it will keep you feeling relaxed and free of muscle knots and pain. It s a way to reduce anxiety by triggering your nerves.

Use a t shirt or a fabric the first time to regulate the pressure and find the level that suits you. Using the mat without clothing is not a goal in itself.